you want to feel safe again in your every day life?

We teach you techniques to defend yourself, or even avoid becoming a victim in the first place.

 only   30,00€ 

+ shipping

Die DVD ist ebenfalls auf Deutsch erhältlich!

DVD Cover


33% of all women are victims of stalking


25% of all women are victims of sexual violence within their partnership


33% of all women are victims of physical violence


66% of all women experience sexual assault


This Program is for everyone who wants to feel safe with every step in their life.

simple & realistic

for erveryone

no fancy tools


martial arts experience for 35 years

teaches whipcracking, nunchaku and unarmed self-defense

Chief instructor for the security umbrella


If you are a victim of violence of any kind, please don´t hesitate to get help at one of the following pages. You are not alone and you deserve better!