THE DVD
you want to feel safe again in your every day life?
We teach you techniques to defend yourself, or even avoid becoming a victim in the first place.
only 30,00€
+ shipping
Die DVD ist ebenfalls auf Deutsch erhältlich!

%
33% of all women are victims of stalking
%
25% of all women are victims of sexual violence within their partnership
%
33% of all women are victims of physical violence
%
66% of all women experience sexual assault
THE PROGRAM
This Program is for everyone who wants to feel safe with every step in their life.
simple & realistic
for erveryone
no fancy tools

THE TEACHER
martial arts experience for 35 years
teaches whipcracking, nunchaku and unarmed self-defense
Chief instructor for the security umbrella

GET HELP
If you are a victim of violence of any kind, please don´t hesitate to get help at one of the following pages. You are not alone and you deserve better!